"Chasing the Runner's High". The book is the story of how Ray pushed his passion for running up to, and then past, his limits. He shares what he's learned, what he should have learned, and what he still has to learn from running. It's a great read for runners, or for friends who want to understand more about why anyone spends all that time running :-)
Marshall Ulrich, 4 time winner of the Badwater Ultramarathon, says my book "provides a hard look into the mind of a runner, offering advice that can only be had with experience and hard fought miles underfoot."
"Chasing the Runner's High" is only $12.99 for the trade paperback or you can name your own price for the eBook! Portion of the proceeds goes to charity